Aqua Therapy: How I Prevented Major Surgery and Got My Life Back is the true story of John M. Capozzi and his bad back. Like millions of adults, John suffered from years of pain and multiple surgeries. His quality of life suffered. After being told yet another surgery was necessary and facing an uncertain outcome, after consulting with the foremost experts in rehabilitation, yoga, and other effective and successful therapies, John created a series of easy, fun exercises designed to be done in the water to target his problem areas. Within months, John’s pain was gone and he got back to doing the things he loves: gardening, riding his bike, and walking with his dog.
Will aqua therapy work for you? There’s only one way to find out!
- Genre: How-To